FROM THE INSIDE OUT

The medical profession is known for it but I believe every profession should accept it as their guiding principle. Truthfully, I believe it should be the guiding principle of life in general! "It" is: DO NO HARM.

Think about how much better everyone's life would be if each individual (who makes up everyone) did no harm? How much better would your time here on earth be if all people dedicated their lives to not harming themselves, their family, their community and their environment?

Shouldn't you dedicate your life to doing good? "Good" sounds like something you should be doing, but I believe first you do no harm, and if you have time left over, then you can do some good.

Imagine a twenty-four hour period where you just take care of you; you eat all the appropriate food groups, sleep your eight hours, and exercise your mind and body. You treat each member of your family with honor, love and respect. You are a contributing member to your community, and you are gentle with the environment. Sounds like a full day eh? Once you've done all of that, you're now free to spend the rest of your day doing good, if there is any good left to be done.

Lesson: If we each take care of our self there will be nobody left to take care of.